Saladas Inovadoras

Ingredientes Necessários

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Preparação do Feijão

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Preparação do Atum

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Adição de Temperos

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Mistura dos Ingredientes

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Finalização da Salada

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O Toque Final

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Junte-se a Nós!

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Saladas Inovadoras

Saladas Inovadoras

Descubra como elevar a sua salada de atum e feijão frade a um novo patamar de sabor e nutrição!

Descubra como elevar a sua salada de atum e feijão frade a um novo patamar de sabor e nutrição!

Ingredientes Necessários

Ingredientes Necessários

Feijão frade, atum, cebola, salsa e temperos.

Feijão frade, atum, cebola, salsa e temperos.

Preparação do Feijão

Preparação do Feijão

Feijão frade: um legume rico em proteínas e fibras que faz toda a diferença na sua salada.

Feijão frade: um legume rico em proteínas e fibras que faz toda a diferença na sua salada.

Preparação do Atum

Preparação do Atum

Misture o atum com a cebola picada.

Misture o atum com a cebola picada.

Adição de Temperos

Adição de Temperos

Adicione sal, pimenta e vinagre a gosto.

Adicione sal, pimenta e vinagre a gosto.

Mistura dos Ingredientes

Mistura dos Ingredientes

Junte o feijão, o atum e a salsa picada.

Junte o feijão, o atum e a salsa picada.

Finalização da Salada

Finalização da Salada

Misture bem e tempere com azeite.

Misture bem e tempere com azeite.

O Toque Final

O Toque Final

Esta salada é perfeita para um almoço rápido, um piquenique ou até um jantar especial.

Esta salada é perfeita para um almoço rápido, um piquenique ou até um jantar especial.

Junte-se a Nós!

Junte-se a Nós!

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